Smidge Evening Magnesium – 60 Capsules
Smidge Evening Magnesium – 60 Capsules
Evening Magnesium – 100 mg per Capsule
A food supplement containing Chelamax® magnesium bisglycinate and magnesium oxide. Each capsule provides 100 mg of magnesium. Take with food as part of your evening routine.
The role of magnesium
Magnesium contributes to:
- normal functioning of the nervous system,
- normal psychological function,
- normal muscle function,
- a reduction of tiredness and fatigue,
- normal energy-yielding metabolism.
Magnesium content
| Serving | Magnesium | NRV* |
|---|---|---|
| 1 capsule | 100 mg | 27% |
| 3 capsules – maximum daily serving | 300 mg | 80% |
*NRV = EU nutrient reference value for adults. Percentages are rounded. The amounts refer to elemental magnesium, not the weight of its compounds.
Ingredients
Chelamax® magnesium bisglycinate, magnesium oxide. Capsule shell: hydroxypropyl methylcellulose and water.
The product contains a combination of magnesium bisglycinate and magnesium oxide.
Recommended use
Adults: start with 1 capsule daily. The manufacturer recommends 1 capsule one to three times daily with food, up to a maximum of 3 capsules daily.
You may take a capsule with your evening meal and swallow with water. Do not exceed the recommended daily serving.
Pack size and storage
60 capsules: a 60-day supply at 1 capsule daily or a 20-day supply at 3 capsules daily.
Store in a cool, dry place away from direct light.
Warnings
- Food supplements should not replace a varied, balanced diet and a healthy lifestyle.
- Do not exceed the recommended daily serving.
- Keep out of reach of young children.
- Consult a doctor or pharmacist before use if you are pregnant, breastfeeding, have a medical condition or take medication.
- Consult a paediatrician about suitability and serving size for children.
Frequently asked questions
How much magnesium does one capsule contain?
Each capsule contains 100 mg of magnesium, approximately 27% of the EU nutrient reference value for adults.
Does the product also contain magnesium oxide?
Yes. The formula combines Chelamax® magnesium bisglycinate with magnesium oxide.
When can I take a capsule?
Take with food. You can include a capsule with your evening meal. Follow the directions on the product label.
How long does one bottle last?
One bottle contains 60 capsules. It lasts 60 days at 1 capsule daily or 20 days at the maximum daily serving of 3 capsules.
| Supplement form | Capsules, tablets |
|---|---|
| Capsule type | Vegetarian |



