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Rosita extra virgin cod liver oil 90 capsules
Rich in Omega 3 & Vitamin D to support the brain & nervous system
Helps regulate and reduce inflammation
Enhances immune system and helps maintain bone health
Cold extraction process with zero heat, chemicals or mechanical pressure
A natural filtration process that reduces the fishy tasting proteins while retaining the good fats More
Rich in Omega 3 & Vitamin D to support the brain & nervous system
Helps regulate and reduce inflammation
Enhances immune system and helps maintain bone health
Cold extraction process with zero heat, chemicals or mechanical pressure
A natural filtration process that reduces the fishy tasting proteins while retaining the good fats More
ROSITA Extra Virgin Cod Liver Oil – 90 Softgels
Liver oil from wild-caught Norwegian cod in convenient softgels made with fish gelatin. Contains naturally occurring omega-3 fatty acids EPA and DHA, and vitamins A and D.
Norwegian cod liver oil in softgels
The oil comes from the livers of cod, Gadus morhua, and is extracted using a gentle method without heat or chemical solvents. Vitamins A and D occur naturally in the oil rather than being added as synthetic vitamins.
Softgels offer convenient use without measuring liquid oil. They do not require refrigeration, making them practical for travel.
EPA and DHA for normal heart function
EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA combined.
The recommended daily dose of 3 softgels provides 338 mg of EPA and DHA combined.
A varied, balanced diet and a healthy lifestyle are important.
Content per recommended daily dose
| Nutrient | Amount |
|---|---|
| Total omega-3 fatty acids | 417 mg |
| Of which DHA | 195 mg |
| Of which EPA | 143 mg |
| Vitamin A | approximately 365 µg |
| Vitamin D | approximately 3 µg |
EPA and DHA are included in the total omega-3 amount. Naturally occurring nutrient levels may vary slightly between batches.
Ingredients and allergens
Extra virgin cod liver oil (FISH); softgel shell: fish gelatin, water, glycerin; antioxidants: rosemary extract and natural mixed tocopherols.
Contains FISH. Not suitable for vegans or vegetarians.
Recommended use
Adults: 3 softgels daily with food. Swallow with water. Follow the directions on your product label and do not exceed the recommended daily dose.
A bottle of 90 softgels provides a 30-day supply at this dose.
Storage
Store in a dark place at room temperature, ideally 15–25 °C. Protect from direct sunlight and excessive heat. Keep the container tightly closed.
Do not refrigerate or freeze the softgels. See the packaging for the best-before date.
Warnings
- Food supplements should not replace a varied, balanced diet and a healthy lifestyle.
- Do not exceed the recommended daily dose.
- Keep out of reach of young children.
- Do not use if you are allergic to fish.
- Consult a doctor before use in children or during pregnancy or breastfeeding.
- If you take medication or have a medical condition, consult a doctor or pharmacist before use.
- If taking other supplements containing vitamins A and D, consider your total intake.
Pack size
Contents: 90 softgels.
Frequently asked questions
How many softgels should I take?
The recommended daily dose for adults is 3 softgels with food.
Do the softgels need refrigeration?
No. Store in a dark place at 15–25 °C. Do not refrigerate or freeze.
Are the softgels suitable for vegans?
No. They contain fish oil and a fish gelatin shell.
Do they contain the same amount of omega-3 as a teaspoon of liquid oil?
No. Three softgels provide 417 mg of omega-3, while 5 ml of liquid oil provides 1,293 mg. Follow the recommended dose for each product.
| Healthy fats | Omega 3, Fish oil |
|---|---|
| Supplement form | Capsules, tablets |
| Capsule type | Animal-based / Of animal origin |