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Digestion & Gut Health: Probiotics, Prebiotics, Enzymes and Product Comparison

KINGRAY · PRODUCT GUIDE

Digestion: products containing bacterial cultures

Looking for an overview of bacterial cultures in our range? Compare seven products by format, ingredients and declared information. Some are dedicated culture blends; others are multivitamin or collagen formulas.

Author: Ing. František Kokoš · Updated:

Start with the ingredients and product type

The number of cultures and the CFU count are two different things. CFU stands for colony-forming units. The stated count refers to the entire bacterial blend in the specified serving, not to each culture individually.

Compare equivalent servings and check the other ingredients, allergens, caffeine and storage instructions. This overview describes composition without attributing digestive effects to bacterial cultures.

Seven products to compare

Use the burgundy button for each product to view its full ingredients, recommended intake and warnings. This is not a recommendation to take all products together.

Smidge Sensitive · 60 capsules

Smidge Sensitive · 60 capsules

A capsule blend of eight bacterial cultures.

Bacterial cultures listed in the product information:
Bifidobacterium bifidum; Bifidobacterium breve; Bifidobacterium infantis; Bifidobacterium lactis; Bifidobacterium longum; Lactobacillus gasseri; Lactobacillus plantarum; Lactobacillus salivarius.

Declared total count: 5 billion CFU per capsule.

What to check: For long-term storage, keep refrigerated as instructed by the manufacturer.

View full ingredients and warnings →
Swedish Nutra MAX · 500 ml

Swedish Nutra MAX · 500 ml

A liquid formula with nine bacterial cultures.

Bacterial cultures listed in the product information:
Bifidobacterium lactis BLa80; Lactobacillus acidophilus LA85; Lactobacillus plantarum Lp90; Lactobacillus salivarius LS97; Lacticaseibacillus rhamnosus LRa05; Bifidobacterium breve BBr60; Lacticaseibacillus paracasei LC86; Lacticaseibacillus casei LC89; Pediococcus acidilactici PA53.

What to check: Check the current label for directions and storage instructions.

View full ingredients and warnings →
Swedish Collagen Morning Glow · 500 ml

Swedish Collagen Morning Glow · 500 ml

A liquid collagen formula that also contains four bacterial cultures.

Bacterial cultures listed in the product information:
Bifidobacterium lactis; Lactobacillus acidophilus; Lactobacillus plantarum; Lactobacillus salivarius.

Declared total count: 1 billion CFU per 25 ml.

What to check: Contains fish and 30 mg caffeine per 25 ml. Not recommended for children or pregnant women; also unsuitable during breastfeeding.

View full ingredients and warnings →
Swedish Nutra Joint Support Pro · 500 ml

Swedish Nutra Joint Support Pro · 500 ml

A multi-ingredient liquid formula with four bacterial cultures.

Bacterial cultures listed in the product information:
Bifidobacterium lactis; Lactobacillus acidophilus; Lactobacillus plantarum; Lactobacillus salivarius.

Declared total count: 1 billion CFU per 15 ml.

What to check: Contains green tea. Check the current label, full ingredients and manufacturer’s warnings before use.

View full ingredients and warnings →
Swedish Nutra Vitamin C + D3 + K2 · 30 × 25 ml

Swedish Nutra Vitamin C + D3 + K2 · 30 × 25 ml

Single-serving ampoules with vitamins, minerals and four bacterial cultures.

Bacterial cultures listed in the product information:
Bifidobacterium lactis; Lactobacillus acidophilus; Lactobacillus plantarum; Lactobacillus salivarius.

Declared total count: 1 billion CFU per 25 ml.

What to check: Contains vitamin K. If you take medicines that affect blood clotting, check suitability with your doctor.

View full ingredients and warnings →
Swedish Nutra Woman Multivitamin · 500 ml

Swedish Nutra Woman Multivitamin · 500 ml

A multivitamin formula for women aged 18 and over that also contains four bacterial cultures.

Bacterial cultures listed in the product information:
Bifidobacterium lactis BLa80; Lactobacillus acidophilus LA85; Lactobacillus plantarum Lp90; Lactobacillus salivarius LS97.

What to check: Contains caffeine (50 mg per daily serving of 15 ml). Not recommended for children or pregnant women; also unsuitable during breastfeeding. With sugar and sweetener.

View full ingredients and warnings →
Swedish Nutra Man Multivitamin · 500 ml

Swedish Nutra Man Multivitamin · 500 ml

A multivitamin formula for men aged 18 and over that also contains four bacterial cultures.

Bacterial cultures listed in the product information:
Bifidobacterium lactis BLa80; Lactobacillus acidophilus LA85; Lactobacillus plantarum Lp90; Lactobacillus salivarius LS97.

What to check: Contains caffeine (50 mg per daily serving of 15 ml). Not recommended for children or pregnant women; also unsuitable during breastfeeding. With sugar and sweetener.

View full ingredients and warnings →

Frequently asked questions

Are nine cultures the same as nine billion CFU?

No. The number of cultures describes the composition of the blend; CFU is a separate measure of colony-forming units.

Do the names always identify a specific strain?

No. A species name and a strain designation are different. For example, BLa80 is a strain designation. We do not infer strain designations where the product information does not provide them.

Does a higher CFU count automatically mean a better choice?

The number alone is not enough to assess suitability. Check the full ingredients, recommended use and warnings.

Why are multivitamins and collagen products included?

These formulas also contain bacterial cultures. Their inclusion does not mean that they are equivalent products or that they have a digestive effect.

Can I combine several products from this overview?

Do not combine them automatically. Check the total intake of vitamins, minerals, caffeine and other overlapping ingredients. If taking medicines or managing a health condition, check suitability with your doctor.

How we use product information and health claims

This overview is based on KINGRAY product information. Cultures and their quantities are described without health claims or on-hold claims. We do not promise improved digestion, restoration of the microbiota, or treatment or prevention of disease.

Where the CFU count is not clearly documented, we do not state one. Always follow the current label and information for your specific pack.

Ing. František Kokoš
Author: Ing. František Kokoš

Ing. František Kokoš – author for KINGRAY Academy and Advice

Nutritional counsellor, author of Liečba svetlom (Light Therapy; ISBN 978-80-970512-0-4) and co-author of BIOquant – polovodičová laserová terapia (Semiconductor Laser Therapy; ISBN 978-80-970512-2-8). He has worked with laser and light technologies and device development since 2008. He is named as the inventor in US patent US9731145B2 and as a co-inventor of the Slovak nasal applicator utility model SK5457Y1.

Ing. František Kokoš – education, publications and inventions →

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