Vitamin C

KINGRAY · FOOD SUPPLEMENTS

Vitamin C and Supplements Containing Vitamin C

Choose liquid food supplements with vitamin C or combined formulas that include additional vitamins, minerals or other ingredients.

When choosing a product, compare the amount of vitamin C per recommended daily serving, the full ingredient list and the directions for use. Vitamin C content varies between products.

Combined formulas

Vitamin C is available in combinations with vitamin D3 and zinc, as well as in multivitamins. Choose according to the complete formula and the nutrients you wish to supplement.

Compare daily servings

Check the vitamin C amount in mg and the percentage of the Nutrient Reference Value (NRV). Compare recommended daily servings rather than the total contents of the bottle.

Practical directions

Measure liquid supplements as directed. Also check for sugar, sweeteners or caffeine and follow the storage instructions after opening.

Food supplements do not replace a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily serving. When combining supplements, consider your total intake of the same vitamins and minerals.

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