Iron 60 kps
Iron 60 kps
Nutritional supplement in capsule form containing iron. Iron is one of the most important minerals in the human body, as it affects basic vital functions. That is why the body also stores this substance in its reserve. Iron is part of hemoglobin - the pigment in red blood cells. With a lack of iron, their size decreases, which reduces the ability of blood cells to oxygenate all cells in the body. Anemia occurs, i.e. anemia (too low concentration of hemoglobin in the blood). Symptoms of anemia include, among others, fatigue, lethargy, reduced concentration, headaches, chills, insomnia, palpitations, increased susceptibility to infections, intestinal problems. Even a moderate iron deficiency reduces physical performance. More
Manufacturer: Adelle Davis Product code: fe60 Shipping and Payment
Nutritional supplement in capsule form containing iron. Iron is one of the most important minerals in the human body, as it affects basic vital functions. That is why the body also stores this substance in its reserve. Iron is part of hemoglobin - the pigment in red blood cells. With a lack of iron, their size decreases, which reduces the ability of blood cells to oxygenate all cells in the body. Anemia occurs, i.e. anemia (too low concentration of hemoglobin in the blood). Symptoms of anemia include, among others, fatigue, lethargy, reduced concentration, headaches, chills, insomnia, palpitations, increased susceptibility to infections, intestinal problems. Even a moderate iron deficiency reduces physical performance. More
Manufacturer: Adelle Davis Product code: fe60 Shipping and Payment
It is estimated that approximately one fifth of the world's population suffers from anemia. Women who lose a large amount of iron during menstruation are especially at risk. Many studies have confirmed that taking iron helps prevent menstrual pain. Iron consumption also increases during pregnancy, especially in the last trimester. Its deficiency can cause low birth weight of the newborn, or even premature birth.
Adequate intake of iron is essential for the proper defense of the body, supports the performance of athletes and the growth of muscles. The lack of this mineral is also reflected in the condition of the skin, corners are formed, nails break and hair falls out.
Natural sources of iron include, for example, offal, seafood, molasses, pistachios, soy, dried apricots, pumpkin seeds, and sesame. However, up to 90% of iron received in food is not used. Iron absorption is aided by vitamin C and copper. On the contrary, its absorption is worsened by drugs (acylpyrine, antibiotics, ibuprofen), coffee, cocoa, red wine and especially black tea.
Before using supplements containing iron, we should have its level in the blood determined, as the body cannot eliminate an excessive amount of iron. Dosing for children, pregnant and lactating women will be determined by the doctor, therapeutic doses for adults are usually 15-25 mg of iron per day.
Iron contributes to:
- to the correct formation of red blood cells and hemoglobin
- to the correct transfer of oxygen in the body
- to the proper functioning of the immune system
- to reduce exhaustion and fatigue
- to the correct metabolism important for energy production
- to proper cognitive function (perception function)
Iron plays a role in the process of cell division.
| Minerals | Iron |
|---|---|
| Supplement form | Capsules, tablets |
| Number of capsules | 60 |